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Author: michellegale

Getting to know Mindful Magazine and Mindful.org with founder Barry Boyce

Join Michelle and Barry Boyce as they explore Mindful, which is a mission-driven non-profit.

Mindful is the voice of the emerging mindfulness community. They are the place to go for insight, information, and inspiration to help us all live more mindfully.

From their flagship bi-monthly Mindful magazine and mindful.org, conferences, and collaborations, their activities support people seeking to learn more as well as those leaders working to bring genuine mindfulness practices into the mainstream.

They offer personal stories, news-you-can-use, practical advice, and insights that speak to anyone from novice meditators looking for guidance to corporate managers exploring new ways to cultivate workplace engagement and fulfillment. Our audience learns from leaders in the field about effective techniques for mindful living, and the science that points to their benefits.

Free Webinar- The Joy of Teenagers Through the Lens of Mindful Awareness

Register for Free HERE

The teenage years are filled with so much possibility. They are some of the most creative, inquisitive, and growth oriented times of our lives, yet parents often cringe when considering life with a teen. Join Jessica Morey, Executive Director of Inward Bound Mindfulness Education and Michelle Gale, Author of Mindful Parenting in a Messy World as they explore the essential questions parents must ask to cultivate deeper connection and trust within themselves and with their adolescent.

Who am I? Who are They? Who are We?

The adolescent years are a time of great change, not only for the child, but also for the nature of the parent child relationship. Can we meet these years with openness, humor, and the willingness to evolve alongside our teens?

The focus of this webinar will be on:

  • Shifting our habitual responses from criticism to curiosity

  • Exploring how to move our minds from being on autopilot to aware

  • Listening through the noise for what our teenage children really need

  • Investigating our relationship to change and uncertainty

Hey Working Parents… Bring Your Whole Self to Work with Mike Robbins

Mike Robbins is the author of three books, Focus on the Good StuffBe Yourself Everyone Else is Already Taken, and Nothing Changes Until You Do, which have been translated into fourteen different languages.  His fourth book, Bring Your Whole Self to Work, comes out May 1st. As an expert in teamwork, leadership, and emotional intelligence, Mike delivers keynotes and seminars around the world that empower people, leaders, and teams to engage in their work, collaborate, and perform at their best. Through his speeches, seminars, consulting, and writing, Mike teaches important techniques that allow individuals and organizations to be more appreciative, authentic, and effective with others and themselves.

Learn more about Mike at mike-robbins.com

Activate more inspiration, love, and generosity in your life with the game Sparked, with Lisa Rueff

Lisa is an entrepreneur who has accomplished more in the last 5 years than most people do in a lifetime. From creating Sparked, an innovative game company, to building an orphanage and school in Haiti, leading international humanitarian retreats to running a wish-granting music foundation and most recently launching Collective Hearts, her mission is to ignite and amplify more inspiration, love and generosity worldwide. Today, you’ll be learning about Sparked, the game with Inspiration, Heart and Hilarity. Lisa created the game to bring people together to celebrate, inspire and uplift each other. It’s meaningful, impactful and a revolutionary new way to play and engage people and bring out the best in each other.

www.collectivehearts.net

www.readysetsparked.com

1/2 Day Mindfulness Retreat for Parents in Sausalito

How can we as parents live in a way that is meaningfully connected to ourselves and others, even as the demands and complexities of contemporary life and work are accelerated? Life is messy, and it’s exactly within this messiness where we find our greatest potential for growth, if we can learn to pause and rest in awareness. Practicing mindfulness is medicine for our times. Join us for a half day retreat where we will practice meditation, reflect, and build community. Please wear comfortable clothing and be prepared to leave us rested and re-connected. $60 per person

REGISTER HERE

 

The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening with Laurie Cameron


The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Listen in to this practical and supportive conversation between Michelle & Laurie Cameron on how to weave mindfulness into daily life. You can check out Laurie’s new book The Mindful Day wherever books are sold.