Family life is filled with uncertainty. I find that stopping to pause and meditate even for a few minutes helps me ride the waves of uncertainty like a champ. May this practice support you.
Join Michelle for a short meditation to support you in staying present during the wild ride of family life.
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Life is our teacher every step of the way…even the messy unpleasant parts (especially the messy unpleasant parts). All of our experiences exist to open us up to what we have yet to learn.