COACHING &
EXPANDED STATE INTEGRATION
"The greatest journey is the one that leads within."
- RAINER MARIA RILKE
EXPLORING THE INTERSECTION BETWEEN
MINDFULNESS & EXPANDED STATES
I am Michelle Gale,
Transformational Coach
Mindfulness & Breathwork Trainer
Integration Guide & Microdosing Mentor
For as long as I can remember I’ve been fascinated with stillness, the human mind, the capacity of the heart to love, and the possibility of each individual's growth and evolution. I discovered mind-expanding medicines in my late teens and early twenties which eventually led me to a path exploring spirituality, meditation, and human potential. I’ve never looked back.
Expanding awareness, opening the heart, and journeying beyond boundaries
Let’s work together to begin or continue your journey
of transformation through Expanded States.
MICHELLE’S PHILOSOPHY ON GROWTH
Growth is a beautifully messy process, a journey that takes us through unpredictable terrain of change & transformation. Just like a seed pushing through the earth to become a towering tree, or caterpillar breaking free from its cocoon as a graceful butterfly, growth involves shedding old layers, confronting challenges, and embracing the discomfort of the unknown. It's not a linear path but a dance of progress and setbacks, of moments of clarity and times of confusion. The messiness of growth is a testament to our willingness to stretch beyond our comfort zones, to question, to learn, and to evolve. Amidst the chaos, growth blooms with the vibrant colors of resilience, strength, and newfound wisdom, creating a new narrative that is as unpredictable as it is awe-inspiring. This process is best explored in community and with support. Welcome.
COACHING & INTEGRATION
Expanded states of consciousness and experiences with psychedelics are not magic pills. The vast majority of the growth you will realize from breakthrough experiences comes from how you choose to spend your time and energy while integrating. It’s likely that the insights from your experience will settle slowly over the weeks following your experience, and it will take weeks or even months to implement meaningful changes in your life. Coaching can support this process through thoughtful reflection, guidance, and practices to hold you accountable to your commitments to transform.
SOME REASONS TO WORK TOGETHER
○ Life Transitions
○ Psychedelic Integration Support
○ Leadership Development (work or family)
○ Increased Empathy & Compassion
○ Heightened Mindfulness & Self Awareness
○ Optimal States of Well Being
○ Desire for transformation
○ You are afraid to be magnificent
○ Improved Energy
○ Enhanced Productivity & Focus
○ Better relationships
○ Greater emotional intelligence
TESTIMONIALS
"You are the sky. Everything else – it's just the weather"
- PEMA CHONDRON