We begin with what's here, even when we don't yet know what to make of it.
Where We Begin
A profound opening or a difficult passage in life can stir something in us that we don't yet know how to live.
You don't need a dramatic experience to begin. A familiar pattern, a relationship that feels difficult, or a question that keeps returning may be what brings you here.
We begin with what matters to you and how it's showing up in your life.
How I Work
We begin with what brings you here and move at your own pace.
My work draws on mindfulness practices, Jungian psychology, Internal Family Systems, and Somatic Experiencing. We may talk things through, notice what you're feeling in your body, or work with imagery and imagination.
I also teach Elemental Rhythm breathwork as another way to connect with yourself through breath, music, and movement.
-
Preparing for a Medicine Experience
Together, we explore your intentions, questions, and fears, and what helps you feel supported. Preparation may involve one conversation or several, depending on your experience and needs.
-
Integration & One-to-One Guidance
You may be making sense of a psychedelic experience, moving through a change, or finding yourself in a familiar pattern. Our conversations can focus on a particular question or continue over time.
-
Mentoring for Practitioners and Coaches
I mentor facilitators, coaches, and guides who want to deepen their practice, with a particular focus on working with 5-MeO-DMT.
This is a place to receive support while supporting others. We explore your own responses, deepen discernment, and cultivate the steadiness to know when to intervene and when to give something room.
-
Retreats
I offer retreats at Tandava in Tepoztlán, Mexico, as well as private and group retreats in various locations.
